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The Anxious Achiever: Say goodbye to negative self-talk and hello to your superpowers

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Manage episode 458160696 series 3467728
Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is an episode of a podcast we think you'll love, The Anxious Achiever. Sanyin Siang is an advisor, coach, and adjunct professor at Duke University where she leads the Fuqua/Coach K Leadership and Ethics Center or COLE. She’s also someone who believes in being your own best friend, and that starts with the self-talk we have going on in our heads all day long. In this episode, she walks The Anxious Achiever host Morra Aarons-Mele through her superpowers framework, her own quest to find her strengths, and how high-achievers can zero in on our gifts instead of what we need to improve.


You can find more The Anxious Achiever wherever you're listening to this.

For the full text transcript, visit ted.com/podcasts/fixable-transcripts


Want to help shape TED’s shows going forward? Fill out our survey!


For the Idea Search application, go to ted.com/ideasearch


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

119 episodes

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iconShare
 
Manage episode 458160696 series 3467728
Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is an episode of a podcast we think you'll love, The Anxious Achiever. Sanyin Siang is an advisor, coach, and adjunct professor at Duke University where she leads the Fuqua/Coach K Leadership and Ethics Center or COLE. She’s also someone who believes in being your own best friend, and that starts with the self-talk we have going on in our heads all day long. In this episode, she walks The Anxious Achiever host Morra Aarons-Mele through her superpowers framework, her own quest to find her strengths, and how high-achievers can zero in on our gifts instead of what we need to improve.


You can find more The Anxious Achiever wherever you're listening to this.

For the full text transcript, visit ted.com/podcasts/fixable-transcripts


Want to help shape TED’s shows going forward? Fill out our survey!


For the Idea Search application, go to ted.com/ideasearch


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

119 episodes

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