053 | Beyond The Bubble Bath (Part 1): Intentional Self-Care Hacks You Haven't Thought Of

Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

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6d ago 27:01

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Don't get me wrong. There's nothing wrong with mani-pedis and bubble baths but when it comes to self-care, I think we can go a little deeper.

This week on Fix Your Relationships, you're getting a 2-part episode, and I'm going in on one of my favorite topics: Self-Care. And not just self-care, but what it means to be "intentional" about your self-care practice. If your current self-care routine needs a makeover and you're ready to get serious about improving your overall health and well-being then these next two episodes are exactly what you need.

Be Sure To Check Out Ep.054 | Beyond The Bubble Bath (Part 2) Intentional Self-Care Hacks You Haven't Thought Of

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