In this special episode, Andrew and Catherine kick off a transformative five-part series designed to help you uncover your true purpose. Using their signature "Layers of Life" framework, they guide listeners through a step-by-step process to reconnect with their authentic selves. The focus of Week 1 is on the soul, where they help you rediscover what truly lights you up and aligns with your deepest values. This is the first step in crafting a life of meaning, joy, and fulfillment.

Key Topics Covered:

• The Layers of Life Framework: From soul to significance, living from the inside out.
• Reconnecting with Your Soul: Why your childhood joys and natural talents hold the key to your purpose.
• Clearing the Clutter: Letting go of societal expectations to find what truly matters to you.
• Practical Exercises: How to identify your innate gifts and passions using simple prompts and self-reflection.
• Laying the Foundation: Building strong roots before accelerating growth in your personal journey.

Actionable Steps for Listeners:

1. Reflect on Childhood Joys: Ask yourself, “What did I love doing as a child?” Write down activities that brought you happiness and why they resonated with you.
2. Ask for Feedback: Reach out to close friends or family and ask, “What do you come to me for?” This can reveal hidden strengths you might overlook.
3. Reframe Your Day-to-Day: Consider how you can incorporate small aspects of your passions into your current routine.
4. Set Intentional Goals: Focus on one small action that aligns with your purpose this week—whether it’s picking up a long-lost hobby or taking time for introspection.
5. Embrace Self-Discovery: Start seeing your uniqueness as a strength and challenge limiting beliefs like “Get real” that hold you back.

Quotes:

Catherine’s Aha Moments:

• "Happiness comes from being authentically you."
• "You are who you are, and that’s a beautiful thing to embrace."
• "The seeds of your purpose often lie in the small, joyful things you did as a kid."
• "When you honor your preferences, you honor your soul."
• "Coaching is about helping you find what lights you up and creating accountability to pursue it."

Andrew’s Aha Moments:

• "Living from the inside out allows your true purpose to shine."
• "Your uniqueness is your superpower—it’s often hidden in the things you take for granted."
• "Small steps build strong roots, creating the foundation for meaningful growth."
• "Purpose isn’t always tied to work; it’s about what makes your life joyful and fulfilling."
• "Fear of stepping into your purpose is normal, but support can help you take the leap."

• The Life-Changing Magic of Tidying Up by Marie Kondo – Learn how to identify what sparks joy in your life.
• Five Year You Guided Coaching Call – Take the first step toward discovering your purpose with a free consultation.
• Atomic Habits by James Clear – Build habits that align with your goals and purpose.

Connect with Us:

• Visit Five Year You to explore our coaching programs and tools for personal growth.
• Follow us on Instagram @fiveyearyou.

Disclaimer:

This podcast is for informational purposes only and does not substitute professional advice. Please consult a healthcare provider for any medical, financial, or personal concerns. Some links mentioned in this episode may be affiliate links. If you make a purchase through these links, we may earn a small commission at no additional cost to you. Thank you for supporting our work!

Thank you for listening! If this episode resonated with you, please subscribe, leave a review, and share it with someone seeking clarity and purpose. Stay tuned for Week 2 as we dive into the next layer: Self.