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Ep. 12: The Art of Mental Reset: Fueling Focus Through Daydreams, Movement, and Visionary Thinking
Manage episode 472063098 series 3627934
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In a world obsessed with productivity, taking a moment to daydream, reflect, or walk without purpose seems counterintuitive. Yet, these acts may be some of the most powerful tools for enhancing focus, creativity, and personal growth. This episode explores how blending deliberate pauses with visionary thinking can lead to breakthroughs in life and work. Drawing from personal experiences, science, and philosophy, it redefines the concept of productivity to embrace the value of mental resets.
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