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Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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You’re Doing ‘Everything Right’ But Still Stuck—Let’s Talk Metabolism

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Manage episode 494683823 series 2923998
Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve cleaned up your diet, you’re tracking, eating more protein, training consistently —-and STILL can’t lose fat or keep it off - this episode is for you. I’m sharing why fat loss feels harder, why plateaus happen, and what’s actually going on with your metabolism. Plus, I’m giving you a sneak peek at my upcoming metabolism workshop that’s designed to help you break through. Don’t miss it!

Sign up for the workshop:
https://sunny-artisan-2419.kit.com/14d6d8cb87

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso

  continue reading

314 episodes

Artwork
iconShare
 
Manage episode 494683823 series 2923998
Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve cleaned up your diet, you’re tracking, eating more protein, training consistently —-and STILL can’t lose fat or keep it off - this episode is for you. I’m sharing why fat loss feels harder, why plateaus happen, and what’s actually going on with your metabolism. Plus, I’m giving you a sneak peek at my upcoming metabolism workshop that’s designed to help you break through. Don’t miss it!

Sign up for the workshop:
https://sunny-artisan-2419.kit.com/14d6d8cb87

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso

  continue reading

314 episodes

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