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Macros for People Who Don’t Have Time for Macros

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Manage episode 497214248 series 2923998
Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode I am breaking down macros - misconceptions, misapplication, and showing you how to. make it work in your busy life.

It is the KEY to predictable fat loss, better gym performance and optimizing your health.

Schedule a free nutrition strategy session:
https://forms.gle/LfMmyE7cBygLw9cc9

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso

  continue reading

311 episodes

Artwork
iconShare
 
Manage episode 497214248 series 2923998
Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode I am breaking down macros - misconceptions, misapplication, and showing you how to. make it work in your busy life.

It is the KEY to predictable fat loss, better gym performance and optimizing your health.

Schedule a free nutrition strategy session:
https://forms.gle/LfMmyE7cBygLw9cc9

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso

  continue reading

311 episodes

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