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In this episode of Fit Dad Hustle, join me, Mohammed Asfar, as I chat with Rock, a high-impact coach for visionary leaders who knows what it means to evolve both personally and professionally. Rock shares his journey from single life to married life and fatherhood, balancing his career, fitness, and family along the way.
Discover:
- How Rock transitioned from solo entrepreneur to dedicated family man
- The challenges of balancing career, fitness, and family
- Practical tips for staying fit and healthy through life’s transitions
- How prioritizing health impacts effectiveness as a dad and coach
If you’re a dad juggling ambition and family, Rock’s story will inspire you to find alignment and stay fit in the process.
Connect with Rock:
LinkedIn: www.LinkedIn.com/in/rockdubois
Website: www.rockdubois.com
Email: [email protected]

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