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We live our lives knowing that we have an expiration date. Nobody gets out of here alive. As we age, we become more keenly aware of that date. Many become filled with fear as it approaches. That sense of fear causes them to stop doing the things which are critical to living a full life. They stop laughing, giving and being kind. They forget how to “keep it real.”
In his newest book, Keep On Keeping On, Dr. Mark Rutland explores the keys to making the most out of life as we age. With humorous stories, he has crafted the “gold standard” for making the most of our “golden years.” In this episode of Finish Strong, he shares many of those stories.
Be prepared to laugh and learn. After hanging out with Mark, you’ll want to face the rest of your life with a renewed sense of energy and purpose. You’ll learn the secret to “dying young as old as possible.” And when your day comes to leave this world behind, you will not be afraid!

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