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Finding Peace in Uncertain Times - Ep 660

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Manage episode 477271199 series 1265862
Content provided by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanence, radical acceptance, and mindfulness.
  continue reading

660 episodes

Artwork
iconShare
 
Manage episode 477271199 series 1265862
Content provided by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanence, radical acceptance, and mindfulness.
  continue reading

660 episodes

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