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False Motivation.
Manage episode 386196331 series 3414060
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This week Adam and Alex are talking about False Motivation... What on earth is that!? Its where you point blank lie to yourself, and convince yourself you actually want get up and head to the gym, start doing that thing that you've been meaning to do and wanting to start. this will get you moving, and as we all know as soon as the inertia is broken it all becomes a lot easier!
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