Finding Light In Darkness My Life Story Dealing With Mental Health
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Finding Light in Darkness is more than a podcast — it’s a lifeline for anyone who has walked through the heavy shadows of PTSD, anxiety, depression, and social anxiety. Hosted by Scott, with co-host Michael by his side, this series opens the door to real and unfiltered conversations about mental health, survival, and the everyday fight to keep moving forward.
Through raw storytelling, Scott shares his personal journey — the struggles, the setbacks, and the small victories that come with healing. Each episode dives deep into what it means to live with mental health challenges, while also exploring practical coping tools, hard-won lessons, and the kind of laughter that sneaks in even when life feels too heavy. Michael adds another voice to the mix, asking the questions listeners often think but don’t say out loud, making each conversation feel like a warm and honest chat between friends.
Listeners will hear about living with trauma, finding ways to manage anxiety in real time, and what resilience truly looks like when the lights are dim. The podcast doesn’t shy away from the hard stuff — grief, loneliness, fear, self-doubt — but it always circles back to hope, connection, and the reminder that no one has to walk this road alone.
If you’ve ever felt unseen, unheard, or overwhelmed by the weight of your own mind, Finding Light in Darkness offers comfort, understanding, and a reminder that healing is possible. It’s not polished, it’s not sugar-coated — it’s raw, real, and deeply human. And in those real conversations, you might just find the light you’ve been searching for.
23 episodes