Have you ever been told to stay open? Or wondered how to actually do that when your heart feels guarded or your mind is spinning?
Is “staying open” just a nice idea, or is there real science, and even ancient wisdom, that shows us how?

In this episode, we explore what it means to stay open from two perspectives: the brain’s wiring and the soul’s whispers. You’ll hear how your Reticular Activating System (RAS) influences what you notice in your everyday life, and how mystical traditions invite us to soften into synchronicity and possibility.

✨ Plus, before we dive in, I share a special invitation to my free Understanding Your Human Design class happening next week. It’s a space to uncover how you’re uniquely wired for clarity and flow, and I’ll be giving away a live mini reading inside the class! [Sign up here ➝ https://bit.ly/understandyourhd]

This isn’t about bypassing or forcing positivity. It’s about finding real, grounded ways to keep your heart, mind, and spirit open... especially in the moments that tempt you to close.

🎧 Listen in and explore where science meets mystics… and where you might soften just a little more today.

❤️ Loved this episode? Send me a note! Or tag me on Instagram - @meganjohnstoncoaching