This week on Finally Seen, we sit down with Shannon Rhodes, also known as “Momma Rhodes,” a powerhouse of faith, wisdom, and unapologetic truth, to talk about what it really takes to heal from the inside out. With her trademark warmth and candor, Shannon opens up about discovering her God-given gifts, breaking free from generational cycles, and embracing healing as a lifelong pursuit.

We explore the powerful intersection of science and spirituality, the silent weight of unspoken mental health struggles in minority communities, and the daily practices that can transform both body and spirit. This conversation is an invitation to rise, release, and reclaim the life you were created to live.

In This Episode:

• Discover how Momma Rhodes found lasting peace by tuning into God’s voice over society’s noise and how that shift transformed her life from the inside out
• Hear the story of how she stepped fully into her role as a nurturer, becoming a trusted source of wisdom, hugs, and hope both online and in her community.
• Rewriting her family’s story, creating a healthier, freer future for her children and generations to come.
• Momma Rhodes shares how learning to “listen” to her body brought deeper spiritual and physical alignment.
• Why breathwork, grounding, and nervous system regulation aren’t just “woo,” and how they connect quantum science with the power of faith.
• The unseen cost of stress on the body and mind, plus how mental health care can be a game-changer, especially in minority communities.
• The powerful science and spirituality of prenatal stress, and how expectant mothers can shape healthier futures for their children and grandchildren.
• Why silent prayer can be a powerful tool for hearing divine direction.
• Inside Momma Rhodes' beauty brand that fuses natural products with prayer, designed to nourish both body and spirit.
• Lessons in saying no, letting go of people-pleasing, and protecting your energy so you can show up fully for the people and purposes that matter most.
• Practical, everyday habits to build confidence, foster gratitude, and fall in love with the woman you’re becoming.

📌Upcoming Event: Walking With Faith Through Fear | November 1 | Cypress, Texas

This episode is sponsored by:

Bobelo (Use code ChrissyBernal15% at checkout to get 15% off!)

Bio:

Shannon “Momma” Rhodes is a Texas-born entrepreneur, author, and purpose coach known for her signature blend of southern hospitality, faith, and real-world wisdom. A contributing author to a national best-selling book and the founder/CEO of Pure Rhodes and Convo with Momma Rhodes, she helps women break free from uncertainty and step boldly into their God-given purpose.

Drawing on over 25 years of marriage, motherhood to three strong daughters (including twins), and a career in management and training, Shannon has developed a transformative program that guides individuals to uncover their unique gifts and reach their fullest potential. Whether she’s speaking, writing, or mentoring, her mission is clear: to help others see what’s possible, pursue their dreams, and live the life they were created for.

Instagram: https://www.instagram.com/convowithmommarhodes

Facebook: https://www.facebook.com/ConvoWithMommaRhodes/

LinkedIn: https://www.linkedin.com/in/shannon-rhodes-659786269/

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