In this episode of Fight Life Unfiltered, Lucas and Justin are joined by special guest Pat Cranston — a purple belt at Stout Jiu-Jitsu, one of Justin’s main training partners, and a consistent sponsor of Lucas’s fight career. Pat shares his inspiring transformation from an out-of-shape, middle-aged guy into a jiu-jitsu savage with a whole new outlook on life.

The crew dives into recent UFC action, Justin’s hilariously questionable new facial hair, and Pat’s exciting new venture as a licensed distributor for Byrna — a fast-growing non-lethal firearm company. From fighting to family protection, this episode packs plenty of laughs, insight, and motivation.

Make sure to subscribe or follow the show, drop a 5-star review, share this episode with your friends, and follow the guys on social media. You can also catch exclusive clips and full video episodes by subscribing to the Fight Life Unfiltered YouTube channel!