Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 160 - When actually getting pregnant feels scary. (Even when you really want the baby)
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Content provided by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let’s cut the fertility fluff. You say you want the baby. And I 100% believe you. But the real question is: Does your nervous system—the bodyguard of what gets let in—believe it’s actually safe to receive this? This week’s episode is not for the surface-level manifesting girlies. This is for the woman who’s done so damn much and still feels like she’s stuck in fertility purgatory. Because here’s what no one tells you: Sometimes, it’s not the heartbreak you’re scared of anymore. It’s the vulnerability of letting yourself have it. This episode will hit if: You see your baby in a meditation—soft cheeks, tiny toes, you even feel their energy in the room with you—and without even thinking, you snap your eyes open and shake it off like it was too much. Too real. Too soon. You tell your friend, “Honestly, I’m okay either way.” But you feel your throat tighten—because you’re not. Not really. You just don’t want to sound desperate. You told yourself you’d rest today… but suddenly you’ve “accidentally” created a 12-point plan for optimizing your fertility routine again. Spoiler: That’s not self-sabotage. That’s nervous system survival mode just doin’ its thang. This week on the pod, we’re diving into:
…
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- 4 reasons why receiving can feel like a threat, not a reward.
- How perfectionism kills your ability to hold paradox which is what regulates your nervous system.
- And how to stop managing the fertility journey like a job ...and start actually becoming the woman who can let it in that baby!
162 episodes
Episode 160 - When actually getting pregnant feels scary. (Even when you really want the baby)
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
MP3•Episode home
Manage episode 477190880 series 2198694
Content provided by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let’s cut the fertility fluff. You say you want the baby. And I 100% believe you. But the real question is: Does your nervous system—the bodyguard of what gets let in—believe it’s actually safe to receive this? This week’s episode is not for the surface-level manifesting girlies. This is for the woman who’s done so damn much and still feels like she’s stuck in fertility purgatory. Because here’s what no one tells you: Sometimes, it’s not the heartbreak you’re scared of anymore. It’s the vulnerability of letting yourself have it. This episode will hit if: You see your baby in a meditation—soft cheeks, tiny toes, you even feel their energy in the room with you—and without even thinking, you snap your eyes open and shake it off like it was too much. Too real. Too soon. You tell your friend, “Honestly, I’m okay either way.” But you feel your throat tighten—because you’re not. Not really. You just don’t want to sound desperate. You told yourself you’d rest today… but suddenly you’ve “accidentally” created a 12-point plan for optimizing your fertility routine again. Spoiler: That’s not self-sabotage. That’s nervous system survival mode just doin’ its thang. This week on the pod, we’re diving into:
…
continue reading
- 4 reasons why receiving can feel like a threat, not a reward.
- How perfectionism kills your ability to hold paradox which is what regulates your nervous system.
- And how to stop managing the fertility journey like a job ...and start actually becoming the woman who can let it in that baby!
162 episodes
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