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Why That Number On The Scale Is Meaningless
Manage episode 470782181 series 2613396
In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.
🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/
⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLIST
Full Show Notes: https://femmecyclist.com/number-on-the-scale
❤️ Join Kristen & The Femme Cyclist Community
➡︎ Website: https://femmecyclist.com
➡︎ YouTube: https://www.youtube.com/femmecyclist
➡︎ Instagram: https://instagram.com/femme_cyclist
➡︎ Facebook: https://facebook.com/femmecyclist
💪 Prior Episodes On Stregnth Training
- Why Strength Training Is A Must With Bekah Rottenberg
- Strength Training For Cyclists With Dara Richman
- How To Get The Most Out Of Your Winter Training With Jen Kates
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com
93 episodes
Manage episode 470782181 series 2613396
In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.
🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/
⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLIST
Full Show Notes: https://femmecyclist.com/number-on-the-scale
❤️ Join Kristen & The Femme Cyclist Community
➡︎ Website: https://femmecyclist.com
➡︎ YouTube: https://www.youtube.com/femmecyclist
➡︎ Instagram: https://instagram.com/femme_cyclist
➡︎ Facebook: https://facebook.com/femmecyclist
💪 Prior Episodes On Stregnth Training
- Why Strength Training Is A Must With Bekah Rottenberg
- Strength Training For Cyclists With Dara Richman
- How To Get The Most Out Of Your Winter Training With Jen Kates
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com
93 episodes
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