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Why That Number On The Scale Is Meaningless

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Manage episode 470782181 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.

🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/

⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLIST
Full Show Notes: https://femmecyclist.com/number-on-the-scale
❤️ Join Kristen & The Femme Cyclist Community

➡︎ Website: https://femmecyclist.com
➡︎ YouTube: https://www.youtube.com/femmecyclist

➡︎ Instagram: https://instagram.com/femme_cyclist

➡︎ Facebook: https://facebook.com/femmecyclist

💪 Prior Episodes On Stregnth Training

Support the show

👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 470782181 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.

🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/

⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLIST
Full Show Notes: https://femmecyclist.com/number-on-the-scale
❤️ Join Kristen & The Femme Cyclist Community

➡︎ Website: https://femmecyclist.com
➡︎ YouTube: https://www.youtube.com/femmecyclist

➡︎ Instagram: https://instagram.com/femme_cyclist

➡︎ Facebook: https://facebook.com/femmecyclist

💪 Prior Episodes On Stregnth Training

Support the show

👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com

  continue reading

93 episodes

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