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227: Layering your day with a variety of high quality leisure
Manage episode 515212351 series 2630018
Get the emails that my subscribers open and read again and again and again: https://www.veganosaurus.com/newsletter
In this episode, I share how you can:
Inject a variety of leisure throughout your day.
Choose only high quality content to consume without thinking about it.
Drop digital distraction and social media addiction.
The app I use to organise my downtime easily.
Ideas for how you can rig the game so you make the most fulfilling use of your free time.
228 episodes
227: Layering your day with a variety of high quality leisure
Feel Good Factor: mindfulness and wellbeing tips for conscious entrepreneurs and creators
Manage episode 515212351 series 2630018
Get the emails that my subscribers open and read again and again and again: https://www.veganosaurus.com/newsletter
In this episode, I share how you can:
Inject a variety of leisure throughout your day.
Choose only high quality content to consume without thinking about it.
Drop digital distraction and social media addiction.
The app I use to organise my downtime easily.
Ideas for how you can rig the game so you make the most fulfilling use of your free time.
228 episodes
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