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Hating Your Own Body is Like Hating What Your Mother Gave You - Body Image By Aneesh Vats
Manage episode 313568922 series 3276185
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A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth.
You don't need a perfect body to have a good body image. When you like your body as it is, right now, you boost your body image. And your self-esteem too.
In this Episode, Aneesh is sharing how body image felt like in this society and what problem a negative body image person has due to this judgment also how to overcome it.
" Be Confident With Your Body"
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