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389: Fast Chats - Should We Be Reconsidering Zone 2 Training
MP3•Episode home
Manage episode 507117969 series 2581934
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Zone 2 training has become all the rage, but a 2025 review is taking a step back and questioning whether it really produces the gains we thought it does.
Learn more about your ad choices. Visit megaphone.fm/adchoices
435 episodes
MP3•Episode home
Manage episode 507117969 series 2581934
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Zone 2 training has become all the rage, but a 2025 review is taking a step back and questioning whether it really produces the gains we thought it does.
Learn more about your ad choices. Visit megaphone.fm/adchoices
435 episodes
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