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363: Why Breathing Frequency May Become Our Best Measure of Training Stress

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Manage episode 472440085 series 2581934
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

415 episodes

Artwork
iconShare
 
Manage episode 472440085 series 2581934
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

415 episodes

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