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378: Potluck Discussion - Lessons Learned, Comparing Intervals, and Is All Base the Same?
Manage episode 492373823 series 2779793
In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under's and true HIIT intervals, and whether all base training is made equal.
Learn more about your ad choices. Visit megaphone.fm/adchoices
419 episodes
Manage episode 492373823 series 2779793
In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under's and true HIIT intervals, and whether all base training is made equal.
Learn more about your ad choices. Visit megaphone.fm/adchoices
419 episodes
All episodes
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