Our Grandmothers, Grandfathers, and Great Grandparents can teach us so much about food!

The way our grandparents ate is a fascinating subject. It’s inspiring to learn from our grandmothers in the way they cooked food to bring good health to their families. Today I want to do the second part of What We Can Learn from our Grandmothers about Food and Cooking.

Our grandparents’ diets were shaped by where and when they lived; the era, the region, and the availability of ingredients, but in general, they ate simple, wholesome food. It was home cooked food with seasonal ingredients, and it often tied to family traditions and recipes that were passed down the generations. They cooked with love from scratch, and they enjoyed their food in good company.

Here's part II of What We Can Learn from Our Grandmothers about Food and Cooking. Part 1 was Episode 15.