Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Lawrence Joss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lawrence Joss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Somatic Healing for Parental Alienation: Rewiring Stress Response with Vivian Meraki Part 1 - Episode 115

34:03
 
Share
 

Manage episode 513352109 series 3488527
Content provided by Lawrence Joss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lawrence Joss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this conversation, Lawrence Joss interviews Vivian Marrake, a somatic trauma-informed coach, who shares her insights on somatic therapy and its transformative power in healing emotional pain, particularly in the context of parental alienation. Vivian discusses her personal journey through divorce and how somatic practices helped her reconnect with her body and emotions. The conversation emphasizes the importance of acknowledging one's feelings, building resilience, and the role of co-regulation in parenting. Vivian provides practical tools for parents to support their children in navigating their emotions and developing self-trust.
Key Takeaways

  • When someone starts to see you and hear you, it shows us that we matter.
  • Somatic therapy can be a life-changing experience.
  • The body holds our experiences and reactions before our mind does.
  • Resilience is about how quickly we return to our center.
  • Co-regulation is a powerful tool for parents.
  • It's okay for children to feel their emotions.
  • Children need to learn that they are the experts on themselves.
  • The silver bullet for healing is often within us.
  • Acknowledging our struggles is the first step to healing.
  • Building resilience involves softening and reconnecting with our bodies.

Chapters
00:00 - The Importance of Acknowledgment
02:45 - Introduction to Somatic Coaching
05:54 - Understanding Somatics
08:58 - Personal Journey to Somatic Healing
11:52 - The Power of Somatic Practices
15:05 - Navigating Parental Alienation
17:57 - Building Resilience Through Somatics
20:54 - Co-Regulation and Parenting
23:57 - Practical Tools for Parents
27:08 - Empowering Children Through Somatic Awareness
29:59 - Living the Somatic Experience

If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:
Email - [email protected]
Linktree: https://linktr.ee/lawrencejoss
(All links mentioned in the podcast are available in Linktree)
Vivian Meraki's Website: https://www.vivianmeraki.com/⁩
Please donate to support PAA programs:
https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom part

This podcast is made possible by the Family Disappeared Team:
Anna Johnson- Editor/Contributor/Activist/Co-host
Glaze Gonzales- Podcast Manager
Connect with Lawrence Joss:
Website: https://parentalalienationanonymous.com/
Email- [email protected]

  continue reading

Chapters

1. You Matter: Setting the Tone (00:00:00)

2. Host Intro and Episode Setup (00:01:00)

3. Guest Intro: Vivian’s Story and Work (00:01:14)

4. What Somatics Really Means (00:03:23)

5. From Talk Therapy to Body-Led Breakthroughs (00:08:28)

6. Applying Somatics to Divorce and Alienation (00:12:07)

7. Redefining Resilience: Return to Center (00:18:51)

8. Practices, Homework, and Real Support (00:23:08)

9. Parenting Tools: Co‑Regulation in Action (00:26:45)

10. Host Reflections and Part Two Tease (00:31:49)

11. Community, Support, and Closing (00:33:37)

118 episodes

Artwork
iconShare
 
Manage episode 513352109 series 3488527
Content provided by Lawrence Joss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lawrence Joss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this conversation, Lawrence Joss interviews Vivian Marrake, a somatic trauma-informed coach, who shares her insights on somatic therapy and its transformative power in healing emotional pain, particularly in the context of parental alienation. Vivian discusses her personal journey through divorce and how somatic practices helped her reconnect with her body and emotions. The conversation emphasizes the importance of acknowledging one's feelings, building resilience, and the role of co-regulation in parenting. Vivian provides practical tools for parents to support their children in navigating their emotions and developing self-trust.
Key Takeaways

  • When someone starts to see you and hear you, it shows us that we matter.
  • Somatic therapy can be a life-changing experience.
  • The body holds our experiences and reactions before our mind does.
  • Resilience is about how quickly we return to our center.
  • Co-regulation is a powerful tool for parents.
  • It's okay for children to feel their emotions.
  • Children need to learn that they are the experts on themselves.
  • The silver bullet for healing is often within us.
  • Acknowledging our struggles is the first step to healing.
  • Building resilience involves softening and reconnecting with our bodies.

Chapters
00:00 - The Importance of Acknowledgment
02:45 - Introduction to Somatic Coaching
05:54 - Understanding Somatics
08:58 - Personal Journey to Somatic Healing
11:52 - The Power of Somatic Practices
15:05 - Navigating Parental Alienation
17:57 - Building Resilience Through Somatics
20:54 - Co-Regulation and Parenting
23:57 - Practical Tools for Parents
27:08 - Empowering Children Through Somatic Awareness
29:59 - Living the Somatic Experience

If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:
Email - [email protected]
Linktree: https://linktr.ee/lawrencejoss
(All links mentioned in the podcast are available in Linktree)
Vivian Meraki's Website: https://www.vivianmeraki.com/⁩
Please donate to support PAA programs:
https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom part

This podcast is made possible by the Family Disappeared Team:
Anna Johnson- Editor/Contributor/Activist/Co-host
Glaze Gonzales- Podcast Manager
Connect with Lawrence Joss:
Website: https://parentalalienationanonymous.com/
Email- [email protected]

  continue reading

Chapters

1. You Matter: Setting the Tone (00:00:00)

2. Host Intro and Episode Setup (00:01:00)

3. Guest Intro: Vivian’s Story and Work (00:01:14)

4. What Somatics Really Means (00:03:23)

5. From Talk Therapy to Body-Led Breakthroughs (00:08:28)

6. Applying Somatics to Divorce and Alienation (00:12:07)

7. Redefining Resilience: Return to Center (00:18:51)

8. Practices, Homework, and Real Support (00:23:08)

9. Parenting Tools: Co‑Regulation in Action (00:26:45)

10. Host Reflections and Part Two Tease (00:31:49)

11. Community, Support, and Closing (00:33:37)

118 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play