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210: Megan Ellam – Fed Up Fast

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Manage episode 440627791 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Megan Ellam

Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range.

A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and keto recipes.

Her approach to recipes is through a love of fresh, tasty and easy to prepare meals.

Megan found her love of everything keto when she was diagnosed with insulin resistance and lost 45 kgs changing to a low carb lifestyle.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/210

Megan’s Book

Keto Loco

Simply Delicious

Keto Mojo

Slow Cook Keto

Healthy Family

Every Day Keto

Lunch Time Keto

Fed Up Fast 4.0

Megg Fast 3.1

Take a look through Megan’s books

https://madcreationshub.com/shop/

Megan’s Top Tips

  1. Make a pact with yourself to stick with the plan for 4 days each week.
  2. Measure yourself whether it is with clothes, tape measure or scales.
  3. Take plenty of photos.

Resources Mentioned

Electrolytes are included the Keto Mojo book

Megan’s Gummies

Megan’s Previous Podcast

Connect with Megan Ellam on social media

Facebook Page: https://www.facebook.com/meganellam

Facebook Group: https://www.facebook.com/groups/lowcarbmixers/

Instagram: https://www.instagram.com/meganellam

YouTube: www.youtube.com/@MADCREATIONSPTYLTD

Website Details:

https://madcreationshub.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like

  continue reading

247 episodes

Artwork

210: Megan Ellam – Fed Up Fast

Fabulously Keto

12 subscribers

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Manage episode 440627791 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Megan Ellam

Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range.

A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and keto recipes.

Her approach to recipes is through a love of fresh, tasty and easy to prepare meals.

Megan found her love of everything keto when she was diagnosed with insulin resistance and lost 45 kgs changing to a low carb lifestyle.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/210

Megan’s Book

Keto Loco

Simply Delicious

Keto Mojo

Slow Cook Keto

Healthy Family

Every Day Keto

Lunch Time Keto

Fed Up Fast 4.0

Megg Fast 3.1

Take a look through Megan’s books

https://madcreationshub.com/shop/

Megan’s Top Tips

  1. Make a pact with yourself to stick with the plan for 4 days each week.
  2. Measure yourself whether it is with clothes, tape measure or scales.
  3. Take plenty of photos.

Resources Mentioned

Electrolytes are included the Keto Mojo book

Megan’s Gummies

Megan’s Previous Podcast

Connect with Megan Ellam on social media

Facebook Page: https://www.facebook.com/meganellam

Facebook Group: https://www.facebook.com/groups/lowcarbmixers/

Instagram: https://www.instagram.com/meganellam

YouTube: www.youtube.com/@MADCREATIONSPTYLTD

Website Details:

https://madcreationshub.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like

  continue reading

247 episodes

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