Go offline with the Player FM app!
Episode 51: Ways to Practice Exploring Awareness
Manage episode 295349794 series 2869785
While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's book The Way of Liberation and provide a guided meditation to help get the practice started.
63 episodes
Manage episode 295349794 series 2869785
While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's book The Way of Liberation and provide a guided meditation to help get the practice started.
63 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.