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Content provided by Josh Freeman and Sara Dimerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Freeman and Sara Dimerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to live in the moment

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Manage episode 276377386 series 1810654
Content provided by Josh Freeman and Sara Dimerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Freeman and Sara Dimerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sara Dimerman in conversation with Naomi Nurgitz about how to live in the moment. Over the course of this episode you will learn more about:

  • Best approaches to slowing down and feeling more grounded in the present
  • Why it's so important for our mental health to live in the now
  • How long it may take to get good at learning how to live in the moment
  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 276377386 series 1810654
Content provided by Josh Freeman and Sara Dimerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Freeman and Sara Dimerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sara Dimerman in conversation with Naomi Nurgitz about how to live in the moment. Over the course of this episode you will learn more about:

  • Best approaches to slowing down and feeling more grounded in the present
  • Why it's so important for our mental health to live in the now
  • How long it may take to get good at learning how to live in the moment
  continue reading

161 episodes

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