This Fourth of July, while we celebrate independence, it’s worth asking—are you truly free if your health is in chains?

In this short post-run episode, I reflect on why optimal health is the ultimate form of freedom—and how too many high performers have unknowingly surrendered their internal sovereignty.

Because when your biology works for you, it doesn’t just improve your energy—it amplifies your business, your relationships, your communities, and your legacy.

— Topics covered —

The overlooked freedom every high performer needs

Why internal sovereignty starts with biology

A quick reflection from a half-marathon run

A call to declare your own “Health Independence Day”

If you’re a founder, CEO, or leader ready to lead from a place of strength, this one’s for you.

— Connect with Julian and Executive Health —

LinkedIn — https://www.linkedin.com/in/julianhayesii/

Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry

Website — https://www.executivehealth.io/

***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.