Sis, this masterclass will speak to your heart.

In this episode we begin the conversation about the eldest daughter experience. Even if you are not the eldest in your family, you may have carried this role or loved someone who has. It is the story of growing up too soon. The story of swallowing your needs and keeping silent. The story of being the one everyone could depend on, no matter how heavy it was.

Part One is about naming the story with honesty. We look at how those childhood patterns follow us into adulthood. We talk about what it costs in our bodies, our emotions, and our relationships when we live as the one who is always on. And we close with reflection prompts and a Moment for HER practice to help you breathe, soften, and begin releasing what was never yours to carry. Awareness is the beginning, and this is where the shift starts.

Sign up for The Eldest Daughter Healing Experience on 9/25 HERE.

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🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
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