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Content provided by Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Thriving In Berlin: Tips for Transitioning Out Of Survival Mode

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Manage episode 362016279 series 3318768
Content provided by Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Survival mode can be a necessary response when moving to a new city, but when does it become time to transition to thriving mode? In this episode, Jae reflects on his experiences of living in Berlin for over a year and the moment when he realized he had been in survival mode for too long. He shares the impact this had on his mental health and the strategies he has been using to transition to thriving, such as finding community and prioritizing self-care.

Show Notes

Contribute: everyone.berlin/contribute

Discord: everyone.berlin/discord

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 362016279 series 3318768
Content provided by Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Survival mode can be a necessary response when moving to a new city, but when does it become time to transition to thriving mode? In this episode, Jae reflects on his experiences of living in Berlin for over a year and the moment when he realized he had been in survival mode for too long. He shares the impact this had on his mental health and the strategies he has been using to transition to thriving, such as finding community and prioritizing self-care.

Show Notes

Contribute: everyone.berlin/contribute

Discord: everyone.berlin/discord

  continue reading

63 episodes

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