EDR #67 /Race Preview/ Noah Schutte and Cas Kopmels on their preparation for the Gouden Spike

Everyday Runners

Over 20 million podcasts, powered by

Content provided by Andy Fuller & Reading Sideways Press, Andy Fuller, and Reading Sideways Press. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Fuller & Reading Sideways Press, Andy Fuller, and Reading Sideways Press or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

4M ago 1:13:15

MP3•Episode home

Yo! Welcome to Episode #67

Noah Schutte (episodes #34 & #14) and Cas Kopmels (episode #16) discuss their preparation for Leiden's premier European-level event, the Gouden Spike (Saturday 14th June).

We discuss racing for time versus racing for position and when it is handy to have a pacer; Cas's adaptation back into the Netherlands and his maintenance of his US-based coach; Noah's doubles and race-week chilling strategies.

The show finishes with some relatively, but not quite, rapid, rapid-fire questions about the usual running hot topics: Strava time predictions, Garmin coaching and Running (You) Tube

Until next time! Doei doei

Links:

Andy Fuller/Reading Sideways Press

Strava: Andy Fuller

Instagram: Everyday Runners Leiden

Email: [email protected]

Support the Podcast via Buy me a Coffee

Music by Jeroen Rondeel of Cymbaline

84 episodes

#Sports #Running #Andy Fuller & Reading Sideways Press #Andy Fuller #Reading Sideways Press