Ever notice that voice in your head that tells you you're not good enough? The one that whispers "who do you think you are?" right when you're about to take a risk?

In this episode, we're getting real about the inner critic, drawing on Shirzad Chamine's groundbreaking Positive Intelligence framework, that relentless internal commentary that shows up exactly when you need confidence most. We break down how these voices sabotage us in different situations, why they're so damn convincing, and the surprisingly powerful practice of actually naming and befriending them.

Spoiler: Your inner critic isn't going anywhere, but once you understand what it's really doing, you can take control.

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