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Learning to be vulnerable is daunting in the best of circumstances. But when you have estranged relationships, it can be downright paralyzing.

Vulnerability is akin to giving someone access to your innermost thoughts and emotions. And for good reasons, it isn’t wise to give everyone that privilege. Wisdom and discernment are critical.

Timing is also a key component. You must be ready emotionally when you are ready to open yourself to someone because you don’t know how they might respond to you. Vulnerability is for you. When you’ve fully prepared to step out of your comfort zone with your heart and soul, it can be incredibly freeing.

And it can also open new wounds if you aren’t. So, today we’ll look at learning to be vulnerable with respect to estrangement. And I’ll share some of my own strategies – what worked as well as what didn’t. Ready? Let’s go.

Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/43.

Becky Kolb helps women with estranged relationships find peace and the ability to move forward from guilt & shame, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships. And, anything else that comes with estrangement. And the result is living your passion and purpose! Contact Becky at www.beckykolb.com/contact