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In this episode, Cindy and Brooke open up about their personal and professional journeys into the John F. Barnes Myofascial Release Approach®. Their reflections go beyond technique, highlighting the emotional and spiritual connections within the body — both in their own healing and in the experiences of their patients and clients.

Cindy shares how Myofascial Release has taught her to soften through life’s challenges, while Brooke emphasizes the freedom that comes from “taking your brakes off” and meeting people exactly where they are. They also explore the powerful process of Myofascial Unwinding, where the body’s innate wisdom guides release and transformation.

Together, they share heartfelt stories of healing, feeling, and learning along the way, offering insights into how Myofascial Release can transform not only the body, but the whole self.

To enjoy today's episode via our YouTube channel, click here: https://youtu.be/VypIQOwd0Ho

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