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Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Relationship with Doomscrolling and Isolation with Dr. Henry Venter

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Manage episode 472186823 series 1394219
Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Essential Skills for Humaning, workforce development expert and host Christina Eanes sits down with Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 years of clinical and teaching experience. Together, they dive into the growing phenomenon of doomscrolling — the compulsive consumption of negative news and content — and examine its harmful effects on our mental health, sense of connection, and overall well-being. Dr. Venter shares expert insights into why we’re drawn to doomscrolling, how it fuels feelings of anxiety and isolation, and most importantly, practical strategies to break the cycle and foster healthier habits for staying informed without becoming overwhelmed.

If you’d like to learn more about Dr. Venter, visit his profile on LinkedIn https://www.linkedin.com/in/drhenryventer/.

For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

  continue reading

229 episodes

Artwork
iconShare
 
Manage episode 472186823 series 1394219
Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Essential Skills for Humaning, workforce development expert and host Christina Eanes sits down with Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 years of clinical and teaching experience. Together, they dive into the growing phenomenon of doomscrolling — the compulsive consumption of negative news and content — and examine its harmful effects on our mental health, sense of connection, and overall well-being. Dr. Venter shares expert insights into why we’re drawn to doomscrolling, how it fuels feelings of anxiety and isolation, and most importantly, practical strategies to break the cycle and foster healthier habits for staying informed without becoming overwhelmed.

If you’d like to learn more about Dr. Venter, visit his profile on LinkedIn https://www.linkedin.com/in/drhenryventer/.

For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

  continue reading

229 episodes

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