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Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Assertive Communication with Christina Eanes

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Manage episode 505477271 series 1394219
Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, breaks down one of the most powerful communication tools we can master: assertiveness. Whether you're navigating workplace dynamics, setting healthy boundaries, or simply trying to express yourself more clearly, assertive communication is key to building confidence, earning respect, and improving relationships.

Christina walks you through the four primary communication styles - passive, aggressive, passive-aggressive, and assertive - and shares practical strategies to help you speak up with clarity, confidence, and kindness. From saying no without guilt to delivering feedback that builds trust, this episode is packed with real-life examples, tools, and tips to help you own your voice. If you’re ready to move from being misunderstood or overlooked to being heard and respected, this episode is for you.

For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

  continue reading

242 episodes

Artwork
iconShare
 
Manage episode 505477271 series 1394219
Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, breaks down one of the most powerful communication tools we can master: assertiveness. Whether you're navigating workplace dynamics, setting healthy boundaries, or simply trying to express yourself more clearly, assertive communication is key to building confidence, earning respect, and improving relationships.

Christina walks you through the four primary communication styles - passive, aggressive, passive-aggressive, and assertive - and shares practical strategies to help you speak up with clarity, confidence, and kindness. From saying no without guilt to delivering feedback that builds trust, this episode is packed with real-life examples, tools, and tips to help you own your voice. If you’re ready to move from being misunderstood or overlooked to being heard and respected, this episode is for you.

For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

  continue reading

242 episodes

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