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Ep 69: Why Alignment Cues Don’t work For Everyone - Part 2

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Manage episode 478163912 series 3548197
Content provided by Monica Bright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We discussed safety in the last episode because I believe we all come from that standpoint. Thinking safety begs the question, “Is our understanding of 'correct alignment' safe for all students?” That took me down a deep rabbit hole and was an inspiration for these episodes on what we teach students about alignment.

Ask yourself if, since your initial Yoga Teacher Training, have your beliefs around alignment in yoga evolved significantly?

In this episode, we’ll explore more around changing our ideas & our teaching about alignment by focusing on skeletal variations & students’ personal preferences.

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

YouTube: Yoga with Monica Bright

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 478163912 series 3548197
Content provided by Monica Bright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We discussed safety in the last episode because I believe we all come from that standpoint. Thinking safety begs the question, “Is our understanding of 'correct alignment' safe for all students?” That took me down a deep rabbit hole and was an inspiration for these episodes on what we teach students about alignment.

Ask yourself if, since your initial Yoga Teacher Training, have your beliefs around alignment in yoga evolved significantly?

In this episode, we’ll explore more around changing our ideas & our teaching about alignment by focusing on skeletal variations & students’ personal preferences.

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

YouTube: Yoga with Monica Bright

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

77 episodes

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