We discussed safety in the last episode because I believe we all come from that standpoint. Thinking safety begs the question, “Is our understanding of 'correct alignment' safe for all students?” That took me down a deep rabbit hole and was an inspiration for these episodes on what we teach students about alignment.

Ask yourself if, since your initial Yoga Teacher Training, have your beliefs around alignment in yoga evolved significantly?

In this episode, we’ll explore more around changing our ideas & our teaching about alignment by focusing on skeletal variations & students’ personal preferences.

Click HERE to send me a text & let me know your thoughts on this episode!

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