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LIFTS Episode 73 - Can Gamification Make You Healthier? The Surprising Power of Play | FIBO 2025

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Manage episode 483412283 series 1936621
Content provided by Scott Averette and Escape Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Averette and Escape Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Host Matthew Januszek, Co-Founder of Escape Fitness attended FIBO in Cologne, Germany, joined by guest co-host Grace McNamara, Partnerships Director EMEA at Elfie.

In part 2 of this episode, Matthew and Grace are joined by:

  • Igor Krezić, Founder & CEO of Rolla.
  • Riccardo Turri, CEO of Starpool.
  • Marco Stefano Guiducci, VP International Sales at EGym.

This episode covers:

  • Redefining longevity as quality of life rather than just extended lifespan.
  • Democratizing the term "athlete" to include everyday people of all abilities.
  • Leveraging AI to provide personalized health and fitness recommendations.
  • Implementing proper cold therapy protocols with individual customization.
  • Using gamification to increase engagement in health and fitness activities.
  • Industry responsibility in providing accessible, evidence-based education.

To learn more about FIBO, click here:

https://www.fibo.com

======================================================

Support fitness industry news by sponsoring future LIFTS episodes.

Contact us at [email protected] for advertising opportunities.

Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it’s published: https://www.youtube.com/user/EscapeFitness

Shop gym equipment: https://escapefitness.com/shop

View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)

======================================================

Facebook: https://www.facebook.com/Escapefitness

Instagram: https://www.instagram.com/escapefitness

Twitter: https://www.twitter.com/escapefitness

LinkedIn: https://www.linkedin.com/company/escapefitness/

00:00 Intro

03:35 Defining Longevity

06:03 The Role of Athletes and Everyday Habits

15:38 Gamification and Community

19:10 Cold Therapy and Personalisation

32:00 Education and Responsibility

  continue reading

420 episodes

Artwork
iconShare
 
Manage episode 483412283 series 1936621
Content provided by Scott Averette and Escape Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Averette and Escape Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Host Matthew Januszek, Co-Founder of Escape Fitness attended FIBO in Cologne, Germany, joined by guest co-host Grace McNamara, Partnerships Director EMEA at Elfie.

In part 2 of this episode, Matthew and Grace are joined by:

  • Igor Krezić, Founder & CEO of Rolla.
  • Riccardo Turri, CEO of Starpool.
  • Marco Stefano Guiducci, VP International Sales at EGym.

This episode covers:

  • Redefining longevity as quality of life rather than just extended lifespan.
  • Democratizing the term "athlete" to include everyday people of all abilities.
  • Leveraging AI to provide personalized health and fitness recommendations.
  • Implementing proper cold therapy protocols with individual customization.
  • Using gamification to increase engagement in health and fitness activities.
  • Industry responsibility in providing accessible, evidence-based education.

To learn more about FIBO, click here:

https://www.fibo.com

======================================================

Support fitness industry news by sponsoring future LIFTS episodes.

Contact us at [email protected] for advertising opportunities.

Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it’s published: https://www.youtube.com/user/EscapeFitness

Shop gym equipment: https://escapefitness.com/shop

View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)

======================================================

Facebook: https://www.facebook.com/Escapefitness

Instagram: https://www.instagram.com/escapefitness

Twitter: https://www.twitter.com/escapefitness

LinkedIn: https://www.linkedin.com/company/escapefitness/

00:00 Intro

03:35 Defining Longevity

06:03 The Role of Athletes and Everyday Habits

15:38 Gamification and Community

19:10 Cold Therapy and Personalisation

32:00 Education and Responsibility

  continue reading

420 episodes

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