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Tools to Navigate Burnout with Suzanne Boudreau (Episode 392)

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Manage episode 500040580 series 3561095
Content provided by Connie Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“The moment you change your perception is the moment you rewrite the chemistry of your body.” – Dr. Bruce Lipton

Check Out These Highlights:

I remember the first time I received an email about the law of attraction; I was hooked. I felt like I had uncovered another world that had been hidden from me. Now, 23 years later, I know that our minds are truly powerful and that we have complete control of what we create in our lives. Our minds do create our reality.

At that time, I had two small children and was two years into building my business. I had one speed, fast, back then, and my body and mind couldn’t keep up with the demand I had placed on myself. So, receiving the email and many more that followed, I realized I had to take control of my mind, body, and spirit. What are your mind and body telling you? Are you listening or ignoring so you can get your to-do list done at all costs?

About Suzanne Boudreau:

Suzanne is the founder of GuidedSerenity.com. After years as a traditional, dedicated nurse, she hit a wall—severe burnout, also known as adrenal fatigue. Suzanne was exhausted, anxious, and struggling to function, and conventional medicine had no answers. That’s when she turned to holistic healing—yoga, nutrition, Reiki, and mindset coaching—and it transformed her life. Now, she’s on a mission to help people who suffer from anxiety and stress. Many are caregivers, individuals, or parents who can choose to recognize, restore, and revive their energy through a proven, holistic approach. Her program offers online/Zoom learning, one-on-one coaching, and a supportive community to help you break free from burnout and reclaim your vitality.

How to Get in Touch with Suzanne Boudreau:

Email: [email protected]

Free Gift: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:6ae1025a-199b-4560-9aba-6ff9d1def512

LinkedIn: http://www.linkedin.com/in/suzanne-boudreau-9a4983302

Stalk me online!

LinkTree: https://linktr.ee/conniewhitman

Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

  continue reading

387 episodes

Artwork
iconShare
 
Manage episode 500040580 series 3561095
Content provided by Connie Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“The moment you change your perception is the moment you rewrite the chemistry of your body.” – Dr. Bruce Lipton

Check Out These Highlights:

I remember the first time I received an email about the law of attraction; I was hooked. I felt like I had uncovered another world that had been hidden from me. Now, 23 years later, I know that our minds are truly powerful and that we have complete control of what we create in our lives. Our minds do create our reality.

At that time, I had two small children and was two years into building my business. I had one speed, fast, back then, and my body and mind couldn’t keep up with the demand I had placed on myself. So, receiving the email and many more that followed, I realized I had to take control of my mind, body, and spirit. What are your mind and body telling you? Are you listening or ignoring so you can get your to-do list done at all costs?

About Suzanne Boudreau:

Suzanne is the founder of GuidedSerenity.com. After years as a traditional, dedicated nurse, she hit a wall—severe burnout, also known as adrenal fatigue. Suzanne was exhausted, anxious, and struggling to function, and conventional medicine had no answers. That’s when she turned to holistic healing—yoga, nutrition, Reiki, and mindset coaching—and it transformed her life. Now, she’s on a mission to help people who suffer from anxiety and stress. Many are caregivers, individuals, or parents who can choose to recognize, restore, and revive their energy through a proven, holistic approach. Her program offers online/Zoom learning, one-on-one coaching, and a supportive community to help you break free from burnout and reclaim your vitality.

How to Get in Touch with Suzanne Boudreau:

Email: [email protected]

Free Gift: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:6ae1025a-199b-4560-9aba-6ff9d1def512

LinkedIn: http://www.linkedin.com/in/suzanne-boudreau-9a4983302

Stalk me online!

LinkTree: https://linktr.ee/conniewhitman

Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

  continue reading

387 episodes

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