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Your Anxiety is Giving Me Anxiety with Elizabeth April
Manage episode 506446504 series 1743961

Please join Samantha and Denise as they welcome Elizabeth April, author, speaker, and consciousness guide. EA is a rising voice in the wellness space, redefining the conversation around anxiety. With a unique blend of spiritual insight and accessible language, EA presents anxiety not as a flaw or diagnosis, but as an energetic signal from the soul, alerting us to deeper misalignments.
Through exploring the complex nature of anxiety and challenging the conventional view of it as a flaw to be fixed, EA shares her insights on the importance of understanding anxiety as a message that can lead to personal transformation. Elizabeth introduces her ‘Renew Process’ for managing anxiety and highlights the importance of being present and aware of one’s emotions. She also shares her personal experiences and offers practical coping techniques that are included in her upcoming book, Your Anxiety Is Giving Me Anxiety, due to be published in January 2026.
For more information about Elizabeth April (EA), please visit: https://elizabethapril.com/
Instagram: https://www.instagram.com/elizabeth.april/
Facebook: https://www.facebook.com/PsychicElizabethApril
419 episodes
Manage episode 506446504 series 1743961

Please join Samantha and Denise as they welcome Elizabeth April, author, speaker, and consciousness guide. EA is a rising voice in the wellness space, redefining the conversation around anxiety. With a unique blend of spiritual insight and accessible language, EA presents anxiety not as a flaw or diagnosis, but as an energetic signal from the soul, alerting us to deeper misalignments.
Through exploring the complex nature of anxiety and challenging the conventional view of it as a flaw to be fixed, EA shares her insights on the importance of understanding anxiety as a message that can lead to personal transformation. Elizabeth introduces her ‘Renew Process’ for managing anxiety and highlights the importance of being present and aware of one’s emotions. She also shares her personal experiences and offers practical coping techniques that are included in her upcoming book, Your Anxiety Is Giving Me Anxiety, due to be published in January 2026.
For more information about Elizabeth April (EA), please visit: https://elizabethapril.com/
Instagram: https://www.instagram.com/elizabeth.april/
Facebook: https://www.facebook.com/PsychicElizabethApril
419 episodes
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