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Episode 376 Lifted and Lifting

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Manage episode 513315749 series 1968271
Content provided by Dr. Deborah Adamy, LMSW, and LMT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Deborah Adamy, LMSW, and LMT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode, I highlight the second word in the title of my podcast: UPLIFT. Even in the midst of hatred, violence and negativity, we can focus our attention on what lifts us up and how we might lift up others. I reference Hafiz’ poem about Joy, particularly the line that says “we were created to smile, to love, to be lifted up and lift others up”.

May we honor what we were created for - let yourself be lifted up and enjoy lifting up those around you. Let the kindness, thoughtfulness, and gratitude naturally flow with ease. Happy lifting! Enjoy the podcast!

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 513315749 series 1968271
Content provided by Dr. Deborah Adamy, LMSW, and LMT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Deborah Adamy, LMSW, and LMT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode, I highlight the second word in the title of my podcast: UPLIFT. Even in the midst of hatred, violence and negativity, we can focus our attention on what lifts us up and how we might lift up others. I reference Hafiz’ poem about Joy, particularly the line that says “we were created to smile, to love, to be lifted up and lift others up”.

May we honor what we were created for - let yourself be lifted up and enjoy lifting up those around you. Let the kindness, thoughtfulness, and gratitude naturally flow with ease. Happy lifting! Enjoy the podcast!

  continue reading

300 episodes

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