In this episode of Energy Talks with Vanessa & Alyssa, we explore Alyssa’s deeply personal and powerful birth story using the technique of hypnobirthing. From the contrast between her two birth experiences, to the spiritual and energetic lessons she’s carried forward, this conversation is a tribute to the incredible strength of women and the mind-body connection in birth and healing. Whether you’re a mom, hoping to be one, or simply fascinated by the body’s innate wisdom, this episode will leave you inspired and grounded in what’s possible when you lead with trust, softness, and intention.

Tune in for more on:
• How hypnobirthing helped Alyssa access deep calm and create a pain-free birth experience
• The difference between medical intervention and natural labor
• Why safety, stillness, and nervous system regulation are essential in childbirth and everyday life
• The power of visualization, breathwork, and belief in your body’s ability to heal and perform
• Why birth can be a spiritual, magical experience and how to advocate for the birth you want
• A candid conversation about timing, identity shifts in motherhood, and finding your own path

If this episode moved you, share it with a friend, follow our podcast, and let us know what resonated with you most! Let’s keep this energy flowing.

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Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/