Emily Manternach describes herself as a self-actualist  which is about learning continuously, figuring out new things, knowing who you are living for your purpose, and then being able to share that - how divine - it speaks of all things for wholeness.

She is a yoga guide, life coach and ayurvedic counselor, building upon her dreams and goals to support others for wellbeing.

Ayurveda, yoga, Pilates and Barre are part of my training as well as my life goal of being active and healthy. Truly our wellbeing is wealth beyond just finances.

Emily helps individuals with overall wellness through Ayurveda, the sister science to yoga and coaching for all aspects of life to find more peace internally to create more peace externally.

As a former engineer, Emily brings her brain game for problem solving and combines it with the heart of a yogi for bringing peace to the world and helping others self-actualize in their unique journey.

From coaching to workshops to meditations, you can find all things Emily through her website at: www.mbodynmindyoga.com

We are sparks of wonderment, compassion, love and soul essence. We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both under my name, Mielle Fox, as well as my website and substack

I appreciate your support here on the podcast always. I’d be so appreciate for you to subscribe and tag a friend.

Sending you so much love.