))
No Excuses, Just Choices
Manage episode 480142653 series 3574923
Content provided by Erica D Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica D Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Join Now: https://app.arketa.co/endorphasm
Learn More: https://www.endorphasm.com/train/
Get Social: https://www.instagram.com/endorphasm/
Chapters
1. Welcome to Endorphasm (00:00:00)
2. What is Endorphasm Virtual? (00:00:41)
3. Destroying Top Five Exercise Excuses (00:01:30)
4. The Endorphasm Mindset (00:04:58)
5. Movement as Mirror (00:06:18)
6. Call to Action (00:07:38)
173 episodes
Share
