No Excuses, Just Choices
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Chapters
1. Welcome to Endorphasm (00:00:00)
2. What is Endorphasm Virtual? (00:00:41)
3. Destroying Top Five Exercise Excuses (00:01:30)
4. The Endorphasm Mindset (00:04:58)
5. Movement as Mirror (00:06:18)
6. Call to Action (00:07:38)
172 episodes