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Your nervous system plays a crucial role in endometriosis pain, with practical tools available to help manage symptoms through the emerging field of neuropelviology. Professor Marc Possover, a world-renowned pioneer in treating chronic pelvic pain, explains how targeting pelvic nerves can bring relief to patients who've been told to simply live with their pain.
• Three ways to activate the vagus nerve for pain relief
• Transauricular vagus nerve stimulation through the ear for 10 minutes morning and evening
• How positive morning thoughts can significantly impact your pain levels throughout the day
• Using subliminal audio messages to reduce pain through autosuggestion
• Physical activities like swimming and hiking decrease sympathetic nervous system activity
• Exercise creates a natural massage of the solar plexus, reducing pain perception
• Smoking increases sympathetic nervous system activity, potentially worsening pain
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