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How Just a Few Songs Can Lift Your Spirits with Tim Ringgold
Manage episode 509446389 series 3527675
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Tim Ringgold, a board-certified music therapist, shares his profound journey through grief and the healing power of music. He discusses his personal experiences with loss, including the deaths of loved ones, and how these experiences shaped his approach to music therapy. Tim emphasizes the importance of music in facilitating healing and connection during difficult times, particularly in grief retreats. He also addresses the challenges individuals face in seeking help for grief and the cultural stigmas surrounding it. The conversation highlights the transformative role of music in both personal and collective healing processes.
Book - Sonic Recovery: Harness the Power of Music to Stay Sober
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