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In this conversation, Dr. Mekel Harris shares her profound insights on grief and loss, drawing on both her personal experiences and professional expertise. She discusses the impact of her mother's death on her life, the importance of journaling as a tool for processing grief, and the non-linear nature of the grieving process. The conversation highlights the importance of witnessing grief and the cultural barriers that often hinder open discussions about loss. Dr. Harris encourages embracing softness in grief and highlights the importance of connection and support during challenging times. In this conversation, the speakers delve into the themes of compassion, grief, and the significance of emotional expression. They discuss how innate human compassion can be cultivated and the importance of creating safe spaces in the workplace for individuals who are grieving. The conversation emphasizes the significance of expressing feelings and the restorative power of connection and prayer. Ultimately, they reflect on the beauty of love that exists even in the face of grief.
Bloomwell Partners: www.growwithbloomwell.com
Instagram handle: @drmekel
Write Where You Are: Mindful Journaling for Grief Guide - click here
A Gentle Guide for Grieving Hearts - click here
Purchase My Memoir, Relaxing Into the Pain - click here
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