#107: The Power of Doing One Thing at a Time
Manage episode 360932791 series 3430509
Listen up. Today I share some information I got from listening to Arnold Schwarzenegger. You may have heard of him. He's accomplished a few things in his life. In today's show, I talk about the power of focusing on doing one thing at a time. Of course, this makes sense. But this advice works.
In Arnold's new podcast and newsletter (links below), he talks about his own routine of being singularly focused on doing one thing at time. Once done, he checks that off his list and moves on.
When you have a lot going on, it's easy to get distracted by everything that you have to do. You can look at your to do list and see all of those things. And sometimes that can feel overwhelming. But you do realize you can't do the entire list all at once, can you? No, you can't. Take it from Arnold.
As always, thanks for listening!
Interested in learning more about Arnold's Pump Club? You can sign up for his newsletter here:
https://sparklp.co/47cfe01b/
And the podcast episode I listened to is here:
https://podcasts.apple.com/us/podcast/arnolds-pump-club/id1680075779?i=1000609250357
You can find me here:
WEBSITE: https://www.thorchallgren.com
IG: https://www.instagram.com/thorchallgren
You can find me here:
Dr. Thor on Instagram @drthor.tv
Dr. Thor on TikTok @drthor.tv
Website: https://drthor.tv/
151 episodes