My guest today is Dr Tara Perry. Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible. In this episode we discuss hypnotherapy, trauma transformation, acupuncture, Chinese medicine, anxiety and the subconscious mind.

Website: https://consulttara.com

IG - https://www.instagram.com/drtaraperry

LinkedIn - https://www.linkedin.com/in/drtaraperry

FB - https://www.facebook.com/neurowhisperer

YouTube - https://www.youtube.com/@drtaragraceperry

In this episode you will learn:

1. A sleep hack for insomnia.

2. 5 Minute eye-drop technique that will provide clarity to get measurable results.

3. Why the subconscious is the superhighway.

“When you can bypass the conscious mind, which is only processing 40 bits of information per second and go to that big, beautiful, amazing subconscious mind, That is processing 40 million bits of information per second. You can get so much more accomplished."- 00:04:26

“We have superhighways to what we don't want and dirt roads to what we do want." - 00:26:47

“You're connected to all that is, ever has been, ever will be, and it's an adventure to to marinate in that, to bathe in it, and to connect to it.” 00:49:58

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