Welcome to Empower Mind Talk, a podcast dedicated to mental health and healing. In this episode, we explore the journey of releasing shame and reclaiming your personal strength. Host Maureen, a life and purpose coach, guides you through the process of unshaming your story. She shares powerful insights and practices to help you let go of the guilt and embrace your truth with love and compassion.

Discover how shame hides behind the masks we wear and learn the importance of speaking your truth as a path to liberation. Maureen offers three transformative soul truths to release shame and encourages you to reflect and affirm your worthiness of love and belonging. Join us for this soul-nourishing conversation and take a step closer to becoming whole.

I wish you peace beyond understanding

Peace of I

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