In this episode, I'm going to walk you through "How to Liberate Yourself from Past Events?"

I have designed a very profound method that helps me to liberate myself from traumatic past experiences. I'm going to share this powerful method with you in this episode. (Stay tuned...)

So, do this exercise to understand your past event more thoroughly and it will bring more clarity.

1) Past Event that happens with you:__________________________________________________________

2) Give a Good Name to that event:___________________________________________________________

3) Write down all your Trigger Points:__________________________________________________________

4) Rewrite your trigger points with a Good Intention:____________________________________________

5) Forgive Yourself & Others:__________________________________________________________________

6) What this event/person has taught me the best lessons of my life?_____________________________

Lastly, take both hands, put it on your heart with your eyes closed, and say this thing: I appreciate & value all the hard people in my life because they had taught me the best lessons of my life. If they were not there then I didn't learn all these lessons.

How to Liberate Yourself from Past Events exercise PDF Download: https://drive.google.com/drive/u/0/folders/1E4pG-a4JPWH2WWqSuNFicQF6LYMMffiQ